Three Tier Coaching Options

Kickstart

Perfect for women who need accountability and guidance one week at a time.

$30

/week

Includes:

Workout guidance

Macro guidance

Text message support

StrongHer Coaching

Most Popular Package

Your complete fitness and nutrition coaching program

$130

/mo

Includes:

Customized Workouts

Macro Coaching

Weekly Check-ins

Text messaging support

StrongHer Transformation

Perfect for when you need a little extra VIP Support

$150

/mo

Includes:

Customized Workouts

Macro Coaching

Weekly Check-ins

Twice Monthly Zoom Calls

Unlimited Text messaging support

3,6,12 Month Commitment Plans Available

Designed for women who are serious about changing their lifestyle

10% Discount

3 or 6 Month Plans

15% Discount

12 Month Plan

Add On:

Nutrition Audit

$45

Includes:

Food Review

Macro Suggestions

Meal Recommendations

Add On:

Workout Review

$40

Includes:

Client Sends Videos

Coaching and Suggestions on Form

Add On:

60 Minute Wellness Strategy Session

$100

Includes:

One time consultation

Goal Discussion

✓ Nutrition Discussion

✓ Training Discussion

✓ Supplement & Peptide Discussion

✓ Action Plan