Three Tier Coaching Options

Kickstart

Perfect for women who need accountability and guidance one week at a time.

$30

/week

Includes:

✓

Workout guidance

✓

Macro guidance

✓

Text message support

StrongHer Coaching

Most Popular Package

Your complete fitness and nutrition coaching program

$130

/mo

Includes:

✓

Customized Workouts

✓

Macro Coaching

✓

Weekly Check-ins

✓

Text messaging support

StrongHer Transformation

Perfect for when you need a little extra VIP Support

$150

/mo

Includes:

✓

Customized Workouts

✓

Macro Coaching

✓

Weekly Check-ins

✓

Twice Monthly Zoom Calls

✓

Unlimited Text messaging support

3,6,12 Month Commitment Plans Available

Designed for women who are serious about changing their lifestyle

10% Discount

3 or 6 Month Plans

15% Discount

12 Month Plan

Add On:

Nutrition Audit

$45

Includes:

✓

Food Review

✓

Macro Suggestions

✓

Meal Recommendations

Add On:

Workout Review

$40

Includes:

✓

Client Sends Videos

✓

Coaching and Suggestions on Form

Add On:

60 Minute Wellness Strategy Session

$100

Includes:

✓

One time consultation

✓

Goal Discussion

✓ Nutrition Discussion

✓ Training Discussion

✓ Supplement & Peptide Discussion

✓ Action Plan